Mindfully Living in the Moment: Day 5: Catch Up Day

Welcome back! 

It is the weekend, the two days a week that I allow myself to catch up and relax.  So that is what I thought we could do here on the Mindfully Living in the Moment Challenge, let’s catch up on the idea generators of the last few days and relax.   I am still putting thought into my list of 100 and coming up with possible habits to create that will support me in having a great holiday season.  How about you?  Are you starting to settle into an idea for a new habit to create this month?

There may be some of you finding out about the Mindfully Living in the Moment Challenge for the first time today.  Welcome and I am glad you are here.  If you are looking for a holiday season with less stress and more meaning this could be the place for you.  This month we will be setting a new habit that will support us as we move into the holiday season.  I will not be focused on any specific holiday or religion, so whatever your holiday and however, you celebrate this time of year is not an issue.  Just join us as we increase our ability to live in the moment without reminiscing about the past or worrying about the future.

So for those who have been here and those just joining here are the links to the last four days.  Remember these are just idea generators for a new habit.  Tomorrow I will share how to transform the best of these ideas into a small single-facetted habit that will support Mindfully Living in the Moment.  Then on Monday we will start creating that new habit that supports us.

Day 1:  7 Tips for Living in the Moment

Day 2:  Mindfulness Wheel of Balance

Day 3:  Personal Kaizen

Day 4:  List of 100

1 comment

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  1. shanna

    Wonderful post. I am a new follower via the Mom Bloggers Society. I would love to invite you to visit me@http://www.mommiesandbeyond.com
    Wishing you Happy Holidays!

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