Category: 100 Smile Challenge

Read More

DAY 1: New Habit Challenge: Identify a Habit that Supports Your Greatest Goal

Research shows that 40% of the actions we take are governed by habit not actual decision. Developing a new habit is about putting a small piece of your life on auto-pilot.  Consistently building new habits allows you to or add to your track record of success and demonstrates that you can do anything you set your mind and intentions to.  Each day in the month of October I will blog about creating a new habit and share my application of these tips as I create one better habit that supports my blogging goals. I invite you to join me on this journey by selecting a habit that would best support one of your big goals.